What if every word that flows out of your pen or your mouth actually needs to leave your body and enter the ears and heart of someone who needs them?

  • Honoured to see my poem “Haunted House” published in Sage & Cigarettes!

  • Honoured to see my poem, “Squeeze” published in Ink & Marrow Lit!

  • Honoured to to see my “big” poem published in Ati-Heroin Chic!

  • Honoured to be published in Bear Paw Arts Journal’s inaugural issue!

  • Honoured to be published in Bear Paw Arts Journal again!

  • Honoured to be published in the Gyroscope Review! (Winter ‘24)

  • Honoured to be published in Minison Magazine! (page 11, Jan ‘24)

  • Honoured to be published with “Writers for Recovery”

  • Perpetually Single (and Waiting)

    Honoured to be published with “Quail Bell Magazine”

  • Gifts from John

    Honoured the be published with “Quail Bell Magazine” Again!

  • Sky Island

    Honoured to have a poem published with “Sky Island Journal”

  • Honoured to have another poem published with Writers for Recovery

  • Check out my poem with Sage and Cigarettes! (After Maggie Smith)

  • my memoir

    My recipe for starting over in life, love, words and food

  • Podcast Episode

    That time I talked about breakups on the Mark Groves podcast…

  • That time I talked about sobriety with Pages of a Story Podcast…

  • You tube, Mo Mondays

    That time I talked about the magic of Sparkly Purple Unicorns….

  • Self Improvment

    That time I talked writing habits on the Improvement Project podcast….

  • Najwa Zebian Podcast

    That time I talked self-forgiveness to my fave poet on her podcast…

  • CTV news

    That time I was on my local news station to talk about books…

  • Read my monthly Poem & Recipe with The Wheel Digital Magazine

  • Read my work during my season interning with Write or Die Tribe

  • Elephant Journal

    “I dodged a bullet with my ex, and it still hurts…” - Elephant Journal

  • Deb Crowe Podcast

    That time I talked to Deb Crowe about work-life balance and books

  • No Schedule Man Podcast

    That time I talked to No Schedule Man about the process of writing

  • Birth Control

    That time I told the story of going off The Pill on a podcast…

  • Veganism

    That time I talked to Random Wellness pod about veganism…

  • That time I talked about Death on the “We are all Dying” podcast